Get the best food tips and diet advice Lab-grown strains of probiotics are being added to foods that dont naturally have them, like these juices. Designed by Elegant Themes | Powered by WordPress, Sunflower Seed Butter: A Delicious And Nutritious Alternative To Peanut Butter. Though juice is enjoyed around the world, its a controversial beverage. Just because it's "organic" doesn't automatically mean it's good for you. Fruit may contain sugar, but it also contains water and fiber: two nutrients that help fill you up and slow down your bodys digestion of sugars so you get a slow release of energy. Finally, a study in 14 participants with osteoarthritis found that drinking an acai-based fruit juice for 12 weeks significantly lowered perceived pain. Furthermore, its much lower in sugar than other juices. Multiple researchers have found that it lowers blood pressure and helps protect the cardiovascular system. Consider blending instead of juicing. There are many types of pomegranate juice available, so consider what works best for your taste. The only drawback of this juice is that it comes in plastic bottles when a glass bottle would preserve the natural qualities of the juice much better. advice every day. The difference between the beverage and its produce companion is the presence of fiber. This brand does everything it can to create a healthy juice and you can taste it. Update as April 4, 2023:Checkout The Best Pomegranate Juice for a detailed review of all the top pomegranate juices. These fruits are low in natural sugars because they contain fiber, which slows digestion and reduces the effect on blood sugar levels. In Harvest Select Frozen Concentrate, the top ingredient is water and the second ingredient is high fructose corn syrup, which gets a lot of bad press for good reason. It tastes strongly of apples, with a natural, fresh flavor, so for some people it's worth the extra cost. The downside with this brand is the price, as it's one of the more expensive brands out there. Unlike other sugar-sweetened beverages, 100% fruit juice is rich in vitamins, minerals, and antioxidants. But is it. Theyre often enjoyed as a snack, but prune juice is another popular option. The Bolthouse Farms organic carrot juice checks off a lot of dietitian-favorite boxes: the only ingredient is organic carrot juice (no added sugar, yay!) There is no doubt about the health benefits of pomegranate juice. Juice concentrates sometimes contain more sugar than straight juice. Though juice contains many important nutrients, there are some downsides to drinking it. A study in the British Journal of Nutrition showed that eating (not drinking) berries daily could significantly reduce inflammation. It''s all-natural, made from whole fruit, and packed with a great amount of vitamin C. 4.9 from. There's often very little difference in flavor between the brands you know from ads and the ones you don't recognize. By Light, V8 means theyve watered down their regular V-Fusion Strawberry Banana drink (water is listed as the first ingredient in this beverage) while attempting to get the same level of sweetness with the addition of artificial sweetener sucralose. Unfortunately, that only results in 2 grams of fiber and an absurdly high 47 grams of sugar in a bottle. As a California-based company, we are always conscious of the amount of water we use to grow our crops. A glass of V8 is much lower in sugar and higher in fiber for the same number of servings of veggies., V8 Low-Sodium Vegetable JuicePer 8 fl oz: 50 calories, 0 g fat, 140 mg sodium, 10 g carbs (2 g fiber, 6 g sugar), 2 g protein. Langers Pomegranate Juice is a unique and delicious way to enjoy the benefits of pomegranate. One way to add some extra flavor and nutrients to your day is by adding prune juice to your diet. We looked at the top Pomegranate Juices and dug through the reviews from some of the most popular review sites. As a result of this feature, you may experience a decrease in insulin resistance and blood sugar. You may be getting an antioxidant boost in this drink, but you're getting a staggering amount of sugar and little else. It's not hard to find a cheaper apple juice brand, but we don't think you can beat the taste of North Coast, putting it at the very top of our ranking of the best apple juice brands. What's more, says Boules, there's usually little to no fiber in fruit juices to slow down the absorption of the sugar. In fact, acai berries contain significantly more antioxidants than blueberries, which are well known for their disease-fighting compounds (43). Because of this extra sugar, Langers apple juice has a sweeter flavor than your average juice. Langers 100%, Cranberry Juice. This juice might be naturally sweetened, but just because it's made with real fruit doesn't justify gulping down a staggering 61 grams of sugar in a bottle. When it comes to brands that really pay attention to what's in their juice, North Coast Apple Juice is one of the best. In fact, pomegranate juice has three times more antioxidants than green tea and red wine. Free sugars are simple sugars that have either been added to food or exist naturally in some foods and beverages, including fruit juices and honey. 2023 Langer Juice Company, Inc. All rights reserved. Pomegranates should be included in a diabetes diet as part of a safe diet, which should be discussed with a doctor. By now you've probably heard of the belly-healing bacteria called probiotics; Despite their popularity, did you know they're not exclusive to the Greek yogurt aisle anymore? 64 oz. Drinking cranberry juice on a regular basis is one of the best ways of getting many antioxidants into your system. Plus, a growing body of research connects high doses of fructose with the root of a host of metabolic diseases such as insulin resistance, high cholesterol, and belly fat accumulation. Unfortunately for you, research has linked high-intensity sweeteners like sucralose to recalibrating your brain's interpretation of sweetness. This Southern California business produces a large variety of juices that can be found in stores all over the United States. Many people mistake fruit cocktails or fruit beverages as real juice. But if you're looking for a more economical apple juice, there are plenty more options. We strive to only recommend products that adhere to our philosophy of eating better while still enjoying what you eat. Unfortunately for you, high-intensity sweeteners like sucralose (aka Splenda) have been found to recalibrate your brains interpretation of sweetness, which can cause you to overconsume regular sugar-sweetened foods. The juice is also high in vitamin K, which is important for heart and bone health. Overall, pomegranate juice is a healthy beverage that will likely be included in your diet. When it comes down to it, however, you should still add more water to your pomegranate juice at home. Blend with the finest fruits, this drink is not only nutritious but also delicious. There are brands that make concentrate with a lot more actual juice. When consumed in excess (which can be likely when you think a food is "healthier" for you since it doesn't have sugar), this sugar alcohol effectively acts as a laxative and can cause stomach pain, excessive internal gas, and flatulence in sensitive individuals. Pomegranate juice contains a wide variety of antioxidants. A single serving has 26 grams of sugarand a single serving is only half the bottle. Experts believe the problem stems from sugar being the primary source of fuel for the fungi that can destroy beneficial probiotics. Furthermore, its high in antioxidant compounds like flavonoids and chlorogenic acid, which help neutralize cell-damaging free radicals (26, 27, 28). Langers Orange Juice nutrition grade C plus 120 Calories Per Serving 1 comments Rating: 4.55 with 11 ratings 2 followers Explanations Keto: net carbs 29g If you are following a ketogenic diet (keto), you need to restrict your daily carbohydrate intake so that your body enters ketosis. While no apple juices have the same fiber and nutrient content as an apple, the more of the apple that's included in the juice, the more benefits you get. But there are other brands with an equally low price while having a better flavor. It contains vitamin C and vitamin E, which help to ward off infection. Aside from the link to type 2 diabetes, many studies agree that fruit juice is harmful if it contributes to an excess in calories. Because cranberries are the lowest sugar fruit, they have a distinctly tart, astringent, and even unpalatable taste without the addition of sugar, according to a letter the Ocean Spray company wrote to the FDA in an outcry over the newly mandated line for added sugars on nutrition labels. Pomegranate seeds may have a negative impact on blood pressure. If you try juicing, make only as much juice as you can drink at once; harmful bacteria can grow quickly in freshly squeezed juice. When it comes to its healthiness, many people are divided. A diet high in these compounds has been linked to a lower risk of chronic disease. When it comes down to it, however, you should still add more water to your pomegranate juice at home. Yes, its high in sugar, but it also contains 13 grams of prebiotic fiber: a source of food for probiotics. Why all the negative press about fruit sugar? Even brands that use lingo like "all natural" and "no sugar added" can have astronomical amounts of sugar per serving because of the concentration of fruit sugars found in each bottle. "The fiber and a symphony of other nutrients and goodies [found in fruit] can be lost in processing.". At first glance, Ocean Spray's "No Sugar Added," "100 percent Juice" cranberry juice looks like a good choice, but there's a hidden danger in this refined-sugar-free beverage; Ocean Spray sweetens their juice with fruit juice concentrates grape juice, apple juice, and pear juice. Trader Joe's Cranberry Juice Cocktail, Low Calorie; if( 'moc.sihttae.www' !== location.hostname.split('').reverse().join('') ) { Each bottle is filled with the taste and nutrition you can only get from the juiciest ripe pineapples we can find. RELATED: Your ultimate supermarket survival guide is here! Aim to not drink more than 12 cups (240480 ml) of juice per day (59). Editor's note: Palinski-Wade is a dietary consultant for Sunsweet Growers. Some argue that its too high in sugar, while others champion its high nutrient content. Don't be fooled into thinking all apples taste alike. when you need to increase your intake of fruit. The pomegranates that the juice is made from are grown in California and the juice itself contains no artificial colors, no artificial flavoring, no preservatives, and no added sugar. Tomato juice is a popular, nutritious beverage, but you may question whether it's really good for you. And yes, although we would typically give nutritional information for an 8-ounce serving, we made an exception for bottled drinks like Naked's, whose packaging is unmistakably intended to be drunk by a single person at one time. Polyphenols are among the compounds found in pomegranates, which are excellent antioxidants. The taste is, frankly, unremarkable, with nothing that makes it stand out from countless store brands. And even if it has two servings of fruit and vegetables in every glass, youre still missing one of the key benefits veggies offer: fiber! Some research suggests that pomegranate juice may be helpful in reducing risk factors for heart disease, such as high blood pressure and cholesterol levels. This article tells you everything, V8 cant take the place of eating vegetables. Find company research, competitor information, contact details & financial data for Langer Juice Company, Inc. of City OF Industry, CA. For most healthy people, cranberry . If you still want the taste of orange juice without the sugar crash, either slice up an orange and throw some into your water, or pick up a can of zero-calorie, zero-sugar sparkling beverage Perrier LOrange. Easy: strip it of its benefits. Apple&Eve Organics Apple Juice Per 8 fl oz: 110 calories, 0 g fat, 5 mg sodium, 26 g carbs (0 g fiber, 22 g sugar), 0 g protein, Per 8 fl oz: 120 calories, 0 g fat, 55 mg sodium, 27 g carbs (0 g fiber, 26 g sugar), 1 g protein, Devoid of fiber and full of sugar, Tropicanas new Farmstand beverage isnt any better than your average juice. Ocean Spray Cranberry Juice Cocktail Original Per 8 fl oz: 110 calories, 0 g fat, 5 mg sodium, 28 g carbs (0 g fiber, 28 g sugar), 0 g protein, Per 8 fl oz: 50 calories, 0 g fat, 35 mg sodium, 12 g carbs (0 g fiber, 10 g sugar), 0 g protein. Doing our part for sustainable and responsible farming. Because of its vitamin B9, the body is able to convert red blood cells to white blood cells. As a result, if you want to drink a healthy beverage all day, pomegranate juice is a great choice. This bottled smoothie is overflowing with sugar (in fact, it has 12 donuts worth of the sweet stuff), and its not justified just because these sugars are naturally-occurring. Check! The ingredients are cranberry juice from concentrate (water, cranberry juice concentrate ), sugar, citric acid, sodium citrate, and natural flavor. Its also high in the antioxidant anthocyanin, which gives pomegranates their characteristic dark-red color (37). Raw Vs Roasted Sunflower Seeds: Which Are Healthier? Although Ocean Spray got around that issue by not adding any sugar to this beverage, they overdid it on the zero-calorie sweetener front: PACt Cranberry has a whopping 12 grams of sugar alcohol erythritol. Fruit may contain sugar, but it also contains water and fiber: two nutrients that help fill you up and slow down your body's digestion of sugars so you get a slow release of energy. Tomato juice is not only a key ingredient in Bloody Marys but also enjoyed on its own as a delicious and healthy drink. As it turns out, most states don't have any rules about what that constitutes. It's packed with a ton of the vitamins and minerals your body needs to fight infections and inflammation, plus grow healthy bones, cells, and skin. The root, stem, and peel of a plant may contain substances that are harmful, according to the National Center for Complementary and Integrative Health. You can't have an article about apples without saying that it's pretty much the law. Some peoplealso find that sucralose has a strange taste that's sometimes too sweet (via The Daily Meal). A new class-action lawsuit in the US alleges Coca-Cola and Simply Tropical fruit juice deceived customers with claims of an all-natural, healthy product when the juice has been found to be. This is just natural apple juice at its purest. Sorry, but the "High Pulp" option for orange juices doesn't equate to a higher fiber count. You may be getting an antioxidant boost in this drink, but youre getting a staggering amount of sugar and little else. Your energy levelsas they hit the floorminutes after youve sipped through all 12 ounces of this drink because its made of 30 grams of sugar, with no digestive-slowing healthy fats, fiber, or protein. Learn the good & bad for 250,000+ products. 1. Its important to know that grapefruit and its juice interact with over 85 medications, including blood thinners, antidepressants, and cholesterol and blood pressure medications (52). It's in the same range of calories as most apple juices, but a little higher in the sugars, at 28 grams. If you're looking for some variety in your apple juice, then you should check out Tree Top. According to The Penny Hoarder, you're shelling out money to cover the cost of not just manufacturing, but of those obnoxious commercials, billboards, and print ads you're bombarded with everywhere you look. While what's inside every package is apple juice with relatively decent ingredients, it's not hard to find many other brands that come in more environmentally responsible packaging. High in sugar, yes, but fantastic as a now-and-then treat. In one study, drinking orange juice after a high-fat, carb-rich meal reduced inflammation. These sugars arent absorbed as quickly as free sugars (55). This pick is far from the healthiest store bought juice. No matter what time of year it is, your immune system could probably use a boost. Making all of North Coast's products solely with organic apples grown in the U.S., they can be sure that their apples are free from harmful chemicals and pesticides. Perrier LOrange Sparkling Natural Mineral Water Per 8 fl oz: 0 calories, 0 g fat, 0 mg sodium, 0 g carbs (0 g fiber, 0 g sugar), 0 g protein, Per 15.2 fl oz bottle: 290 calories, 0 g fat, 40 mg sodium, 68 g carbs (0 g fiber, 61 g sugar), 2 g protein. Emerging research finds that diets rich in sugary products are associated with a high ratio of bad bacteria to good bacteria in the gut. Healthy ingredients? With so many different flavors at such a good price, you might become a loyal Tree Top customer. The rich, cider-like taste will make you feel like you're sitting in the middle of an orchard in autumn. If you still want the taste of orange juice without the sugar crash, either slice up an orange and throw some into your water. One cup (240 ml) of tomato juice provides (5): Tomato juice is particularly high in vitamin C, a potent antioxidant that supports iron absorption and promotes skin and immune health (6, 7, 8). Cold-pressed, from concentrate, unfiltered, cider vs. juice it can all start to feel overwhelming. Otherwise, you might as well be drinking apple-flavored soda. Pomegranate juice has a higher concentration of pantothenic acid and folate than blueberries. With a variety of sweet, tart, and tangy flavors, you can really taste the difference in the apples, and that translates to these juices. It contains the vitamin E and vitamin C, which aid in the prevention of infections. Juices are generally considered vegan because they are made with only plant-based ingredients. However, larger studies are needed to better understand this relationship (44). This brand's mix of natural sugars and artificial sugars creates another interesting problem:A Yale study found that consuming sucralose and carbohydrates at the same time can confuse your brain and how it uses insulin. This juice contains only tart cherry juice concentrate and water, with no added sugar or artificial ingredients. Because fructose isn't used by our body as energy, this sugar get converted into fat and inflammatory compounds more easily than glucose does. Unlike whole fruit, fruit juice is low in fiber. You can pick from original, Gravenstein, and Honeycrisp apples (which are one of the more expensive types of apples). It is the perfect blend of pomegranate and blueberry juice, and it is rich in vitamins and minerals. Heres how it could help give you a boost. Pomegranates also contain antioxidants, which help to reduce inflammation. However, tomato juice can be very high in salt, a mineral that can increase blood pressure when consumed in excess. One 8-ounce serving of Langers Pomegranate Juice provides 120% of the Daily Value for Vitamin C, 10% of the Daily Value for Vitamin E, and 8% of the Daily Value for Potassium. The majority of people are safe to consume pomegranate juice. "I'm not a fan of recommending products that contain sugar alcohols for frequent consumption," says Gorin. It's only when you look a little closer that you find out why this brand is less than ideal. Inspired by The New York Times best-selling book series, Eat This, Not That! They act as potent antioxidants, potentially lowering your risk of heart disease, inflammation, and certain types of cancer (14, 15). "Choose their juices over the smoothies, as the smoothie blends average 275 calories and 50 plus grams of carbs and sugar, with no fiber. Consider the packaging of the pomegranate juice and how much you plan to consume at one time. Bolthouse Farms Peach Parfait Breakfast SmoothiePer 15.2 fl oz bottle: 360 calories, 5 g fat (3 g saturated fat), 160 mg sodium, 65 g carbs (13 g fiber, 44 g sugar), 11 g protein, Per 8 fl oz: 110 calories, 0 g fat, 0 mg sodium, 26 g carbs (0 g fiber, 23 g sugar), 2 g protein. If you're looking for a juice that's a sweet treat, Langers will hit the spot. Too Much Sugar Intake In fruit. Since 2013 I have been creating healthy recipes and posting them here. For example, one review linked increased intake of lycopene to a 13% lower risk of heart disease (10). Yikes. What sets Tree Top apart is that it makes apple juices featuring Cosmic Crisp apples, Honeycrisp apples, a three-apple blend, and a sweet and tart apple cider. Langer Juice Company LANGERS 3 liter APPLE APPLE CIDER CRANBERRY CRANBERRY GRAPE CRANBERRY FRUIT PUNCH KIWI STRAWBERRY MANGO NECTAR MANGO ORANGE MONGO MANGO MANGO STRAWBERRY BANANA MANGO STRAWBERRY LEMONADE RASPBERRY LEMONADE top 10 oz. It's not a good sign that Walmart's Great Value juice is called Apple Juice Cocktail from Concentrate. 12oz Organic Ginger Beers; . "With 21 grams of added sugar per serving, this juice cocktail is best avoided.". 2023 Healthline Media LLC. there are no preservatives, no additives, no colorants, no allergens, no pesticides, and, because it's bottled in glass, no BPA. Side effects. We've consulted with our team of licensed nutritionists and dietitians to bring you informed recommendations for food products, health aids and nutritional goods to safely and successfully guide you toward making better diet and nutrition choices. Pomegranate juice is also a wise choice if youre looking to give your immune system a boost against viruses. If you like sparkling cider, you're probably familiar with Martinelli's. Tomato juice is very high in lycopene, which acts as an antioxidant and may lower your risk of heart disease. We do, however, think Simply's apple-forward flavor is worth the extra expense. A 1-cup (240-ml) serving of pomegranate juice provides ( 35 ): Calories: 134 Protein: less than 1 gram Carbs: 33 grams Fiber: 0.25 grams Sugar: 32 grams Potassium: 11% of the DV Vitamin C: less. Dr Lustig is not a lone maverick. Beet juice is also high in inorganic nitrates, which have been shown to increase athletic performance and decrease blood pressure and heart disease risk (16, 17, 18). Acai juice is rich in various antioxidants, particularly flavonoids, ferulic acid, and chlorogenic acid. The brand boasts that its cider and apple juice are made with just apples, not even adding extra water. It is 100% pure and the perfect juice in all juices. Still, keep in mind that the inorganic nitrate content of beet juice depends on the variety and growing conditions of the vegetable, as well as the processing method (17). With the word "healthy" blazoned across the label, you might think that Old Orchard Healthy Balance Diet Apple drink is, well, healthy. According to theWelch's website, the company is also committed to doing whatever it can to be sustainable, which is an important consideration. Juice can be an excellent source of nutrients, especially antioxidants. This is what gives it such a strong, irresistible flavor. It has 50 percent less sugar and calories and is never made from concentrate. You may be surprised to learn that a standard 8-ounce serving of 100 percent pure pomegranate juice contains up to 30 grams of sugar. Mott's is a brand known for its apples, andMott's 100% Original Apple Juice looks pretty good ingredient-wise. When pomegranate juice is easily absorbed by the body, it is best consumed in the morning. But have you really given it a fair shot? We then create one easy-to-understand review. } ); Pomegranate juice, in addition to improving sperm quality and motility, may also increase sperm density. Too many calories can lead to weight gain. Lakewood apple juice is opaque. Its fiber content appears to help soften stool and acts as a mild laxative (33, 34). Langers Pomegranate Juice is made from 100% pure pomegranate juice and is a good source of antioxidants. Langers Mango Nectar nutrition grade C minus 140 Calories Per Serving 12 comments Rating: 3.71 with 70 ratings 2 followers Explanations Keto: net carbs 35g If you are following a ketogenic diet (keto), you need to restrict your daily carbohydrate intake so that your body enters ketosis. What Is Juice Concentrate, and Is It Healthy. Testers' gallery. Studies have shown that when people perceive food as healthier, we tend to eator drinkmore of it. Allergies to plants: People with plant allergies appear to be more likely to have an allergic reaction to pomegranate. Besides being a little more expensive than its competitors, Simply's apple juice also comes in a smaller container. The pulp adds a bit of fiber, though not a significant amount. The biggest problem with R. W. Knudsen's apple juice is the price. Last medically reviewed on October 24, 2019. 3 L. Langers Cranberry Juice Cocktail 5 Calorie 32oz. Just because its organic doesnt automatically mean its good for you. One caveat: Gorin says to cap this juice at one serving per day so you don't overdo it on the zinc (per the NIH Office of Dietary Supplements, ingesting too much zinc can cause GI distress and lower levels of good cholesterol). A diet high in free sugars especially sugar-sweetened beverages is associated with an increased risk of heart disease, diabetes, and obesity (56, 57, 58). Personalized health review for Langers Juice Cocktail, Cranberry: 5 calories, nutrition grade (B minus), problematic ingredients, and more. With only a handful of calories and one gram of sugar, it looks appealing. You can purchase orange juice with or without the pulp. And, frankly, it's a bit ironic. It also means sucralose, an artificial sweetener sometimes known by the brand name Splenda. The point of Odwalla's "Gomega" drink is that you get 1,500 mg of anti-inflammatory omega-3, ALA fatty acids from the addition of ground flax seeds. But apple juice can contain too much sugar and, at times, pesticides that can be harmful when ingested in excess. Although these grams may only be from fruit sugars and not added, regardless of source, sugars act the same way in your body. Pomegranates, in addition to containing a high concentration of vitamin C, are an excellent source of potassium, vitamin K, and several other nutrients. If you want the antioxidant benefits, try Ocean Sprays other PACt fruit infusion line, which has no sugar alcohols or artificial sweeteners and is low in sugar. What We Liked: Enjoy the health benefits of pomegranate juice, one bulbous bottle at a time. Langers is a family-owned company that has been in business since 1960. Taste delicious and freshly picked passion fruit citrus in the refreshing Langers Passion Fruit Citrus Cocktail Juice! When you see that Martinelli's also makes apple juice, you might logically conclude that it would be a smarter choice for a regular drink. Simply Apple Juice lives up to its name with only one ingredient: the juice from pressed apples, with no extra sugars, no additives, no coloring, and no natural or artificial flavors. Ocean Spray PACt Fruit Infusions Cranberry Cherry Blueberry Per 8 fl oz: 30 calories, 0 g fat, 45 mg sodium, 7 g carbs (0 g fiber, 7 g sugar), 0 g protein, Smart Juice Organic Antioxidant Force Per 8 fl oz: 120 calories, 0 g fat, 20 mg sodium, 26 g carbs (1 g fiber, 24 g sugar), 2 g protein, Welchs 100% Juice Antioxidant SuperberryPer 8 fl oz: 140 calories, 0 g fat, 15 mg sodium, 36 g carbs (0 g fiber, 36 g sugar), < 1 g protein. According to some researchers, the flowers and extract have been shown to decrease the size of wounds treated. Whether or not that's a good thing varies from person to person. Juice concentrate is a popular, affordable version of regular fruit juice, but you may wonder whether it's healthy. But we've got your back! The 7 Best 'Healthy' Juice Brands & Which To Avoid at All Costs, Bolthouse Farms 100 percent Organic Carrot Juice, POM Wonderful 100 percent Pomegranate Juice. It adds extra flavor and also nutrients that clear juices don't have. These carbs are treated the same way as added sugars in your body; and thats extra bad news since some of these drinks contain more sweet stuff than a soda. Pomegranate juice provides a high level of antioxidants in your diet. Buy the regular V8 V-Fusion, water it down yourself, and save yourself from artificial sweeteners. Product details Package Dimensions : 19.6 x 11.1 x 7.9 inches; 37.3 Pounds Manufacturer : Langers ASIN : B00E15WKU8 Country of Origin : USA Best Sellers Rank: #86,228 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food) Consult a healthcare professional if youre taking any medications that may interact with grapefruit. Meanwhile, adds Gorin, the juice is packed with antioxidants, containing 700 milligrams of polyphenol antioxidants.

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