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is oregano and panikoorka same

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Now take 2 large garlic cloves, 1/4 tsp of peppercorns, 2 small green chillies, 1/2 tsp of cumin seeds and pound coarsely in a mortar and pestle. This is due to the presence of high amounts of thymol and carvacrol, they are both excellent expectorants. The plant is known for its numerous therapeutic benefits and is particularly popular in Kerala. They have different tastes, with oregano being more pungent and ajwain being more bitter. This is a less well-known but very effective use of the herb. Panikoorka, also called Plectranthus amboinicus and karpooravalli, is a common treatment for coughs and colds in children in South Indian states. Panikoorka has also been used traditionally to treat skin diseases. Here is where you can read the study that shows it. In kerala its called by the name Panikoorka. Oregano oil is used in several anti-aging solutions. Basil. [15] Another analysis obtained thymol (41.3%), carvacrol (13.25%), 1,8-cineole (5.45%), eugenol (4.40%), caryophyllene (4.20%), terpinolene (3.75%), -pinene (3.20%), -pinene (2.50%), methyl eugenol (2.10%), and -phellandrene (1.90%). It is useful for curing cough and bronchitis in children. how to calculate a proper dosage according to their age? Corolla blue, curved and declinate, 812mm (0.310.47in) long, tube 34mm (0.120.16in) long. It has a pungent aroma and grows up to a height of 55 cm. The margins are coarsely crenate to dentate-crenate except in the base. They have different flavor profiles, with oregano being more pungent and ajwain being more bitter. The leaves of Indian Borage are commonly used in India and Southeast Asia for the treatment of coughs and sore throat. The leaves are squeezed and the juice is ingested. Panikoorka, or Plectranthus amboinicus, is a popular remedy used in South Indian states to treat coughs and colds in children. Panikoorka leaf extract has been shown to stop breast cancer cells from growing, and Panikoorka essential oil has been shown to stop lung cancer from spreading. All reactions . Karpooravalli is traditionally used for treating cold and cough. This is one of the lesser known fact about the Indian Borage. I thought ajwain was a different plant, but many are saying it is karpooravalli and I am confused. The old faithful of the . Heres a fun trick! This is effective for athletes or those suffering from osteoporosis who have regular impact stress on their joints and bones. An in-depth analysis about Panikoorka (Cuban Oregano, Mexican Mint, etc..) and it's propagation. Karpooravalli is used for treating headache too. In photo Omavalli (Bishops-weed creerper);Look at the saw-cut edge of the leaf. Panikoorka leaves are used to treat a variety of ailments. While its primary common name makes it sound like this plant comes from the Caribbean island, Cuban oregano is a plant known by many other names as well . Is Panikoorka and oregano same? The flowers are composed of a variety of compounds, including carvacrol, thymol, and lavender oil. [7], Coleus amboinicus is native to Southern and Eastern Africa, from South Africa (KwaZulu-Natal) and Eswatini to Angola and Mozambique and north to Kenya and Tanzania, where it grows in woodland or coastal bush, on rocky slopes and loamy or sandy flats at low elevations. Oregano is a herbaceous perennial plant that is part of the mint family. Share the post "Indian Borage Fleshy Perennial Plant With An Oregano Flavour", TOPICS ArthritisEffective against arthritisfeverHealth benefits of Indian BorageIndian BorageKarpooravalliPanikoorkaReduce stress and anxietyReduces feverRelief for coughs and Respiratory issuesStrengthens the immune system. The stem is erect and is approximately 5 to 10 cm in height. An essential oil is also distilled from the leaves and it also has amazing medicinal uses due to the presence of large amounts of bio active compounds. Anti-inflammatory and pain killing: The anti-inflammatory and painkilling properties of keelanelli are what make it work so well for colds and flu. By drinking the juice, the mother also gives her child the health benefits of the plant. For children reduce the quantity, for young babies a tsp of this juice will be enough. 2015. About the plant panikoorka, or plectranthus amboinicus, is a popular remedy used in south indian states to treat coughs and colds in children. Is Mexican mint same as oregano? Oreganois are a type of oregano that are used in Greek cuisine. The best oregano substitute? hi.. how much to give to 4 month baby?.. Coleus amboinicus Mexican mint/Scientific names. Oregano is a herb that is used in cooking, while ajwain is a spice. Oregano is a dried ajwain leaf. Basil (fresh or dried). Kana koorka/ panikoorka for Skin problems Just grind the leaves and apply on the skin to cure burns, stings, cuts, and small wounds. It is useful for the treatment of coughs, sore throats and nasal congestion. I've been giving a paladai of diluted karpooravalli juice (karpooravalli leaves warmed up till dark green in a tawa & juice squeezed) for about 4 days now but I see no effect. Prebiotics help probiotic bacteria grow, which is very important for the health of the gut. Applying the juice of the leaves to the front of the head is a common way for people in Tamil Nadu to treat headaches at home. Panikoorka is the larger of the two, with a larger leaf and a milder flavor. Try drinking this juice, at least for three days to get good relief from cough. , Italian seasoning (dried, for Italian-style recipes). Karpooravalli is applied externally for treating scorpion bites and centipede bites. The essential oil also has a lot of antioxidant properties, and it has been shown to be effective against stress caused by lung cancer caused by cell lines. Despite the differences between coriander and oregano, both of these spices could actually take your meals to the next level. Trumpet-like widened; limb 2-lipped, upper lip short, erect, puberulent, lower lip long, concave. Can it be preserve in fridge and use later? What Is The Best Way To Take Oregano Oil? A well-known remedy across South Indian households, this herbaceous plant which is known as the Cuban Oregano or Mexican Mint is quite distinct for its 'Vicks' like fragrance and is exceptionally effective to treat sick children suffering from a fever, cough and cold. For adults with gas, mix the extract with honey and heat it until it is warm; take it orally two times a day. Is oregano and Panikoorka same? precy anza from USA on February 25, 2013: The oregano plant :) I grew up with this herb and seeing the photo, I could just smell it. Panikoorka is said to improve lactation in nursing mothers. It has different names as Plectranthus amboinicus, Navara, Pathar choor, karpooravalli. Oregano is a herb that belongs to the mint family, while ajwain is a seed that belongs to the celery family. It has a pungent aroma and grows up to a height of 55 cm. A medicinal plant Called Panikoorka (English Name-Plectranthus Amboinicus , Scientific Name -Coleus Aromaticus). . Oregano is native to the Mediterranean region, and it can be found growing in dry, rocky areas. The leaves are fleshy and highly aromatic, they have oregano like smell. They are thickly studded with hairs (pubescent), with the lower surface possessing the most numerous glandular hairs, giving a frosted appearance. . [5] It can be harvested throughout the growing season to be used fresh, dried, or frozen. It has a distinctive taste and is used as a flavoring agent in many dishes. It has very strong flavor and smells similar to Camphor (Karpooram in Tamil). A pinch of asafoetida. It grows well in full sunlight and also in partial shade so it can be grown easily in a balcony. Italian seasoning (dried, for Italian-style recipes). Here's a fun trick! Ethnomedical survey of medicinal plants having antipyretic effect used by Paliya tribes in Idukki district of Kerala. For a 18 month old how much should I give. What happens if you only brush once a day? Apply 1 inch of water from a garden hose directly to the surrounding ground. is it affect anything. Here are the dosing increments for fevers: Panikoorka is found to be hugely effective in children, and acts as a natural expectorant, reducing excess phlegm and chest congestion in both infants and toddlers. The leaf extract relieves dermal itching, allergies, infections, wounds, etc. Coleus amboinicus, synonym Plectranthus amboinicus, is a semi-succulent perennial plant in the family Lamiaceae with a pungent oregano-like flavor and odor. One of the common symptoms of cold or flu is fever. IPA: rgnoMalayalam: / / Practice. It is commonly known all over India as Ajwain/Ajowa. It is called Patharchur and Patta Ajwain in Hindi, Pathurchur in Marathi, Panikoorka in Malayalam, Sambarballi and Doddapatre in Kannada and Vamu Aaku in Telugu. Kindly advise. For 18 month old child, the juice of half a karpooravalli leaf will work well. When used as a poultice, Panikoorka can help with many skin problems, such as cuts, burns, and allergies. My mother's favorite home medicine,we have it in home till now, the method is new & good to adopt for children. Often confused for Ajwain, this is a semi-succulent perennial plant in the family Lamiaceae with a pungent oregano-like flavor and odor. A well-known remedy across South Indian households, this herbaceous plant which is known as the Cuban Oregano or Mexican Mint is quite distinct for its 'Vicks' like fragrance and is exceptionally effective to treat sick children suffering from a fever, cough and cold. What is the difference between ajwainis and oreganois? In dry climates the herb grows easily in a well-drained, semi-shaded position. Panikoorka leaves are used to remedy a variety of ailments. Scientific Name: Origanum syriacum. Two commonly available Indian herbs can be used to substitute oregano. Panikoorka, or Plectranthus amboinicus, is a popular remedy used in South Indian states for coughs and colds in children. Ethnomedical survey of medicinal plants having antipyretic effect used by Paliya tribes in Idukki district of Kerala. The botanical name of karpooravalli plant is Plectranthus Amboinicus and it belongs to the family Lamiaceae and genus Plectranthus. What does the Bible say about laying down your life? They can be used as substitute for oregano in cooking. [8][9][10] From Southern Africa it would have been carried by Arabs and other traders to Arabia, India and Southeast Asia along the Indian Ocean maritime trade routes. Oregano is a member of the Origanum Genus. You can also rub the juice on the chest. The first and most common one is Carom (ajwain leaves). How do I find out what is draining my phone battery? Helps with breathing problems: In India, coughs, asthma, colds, and sore throats are all things that Panikoorka is often used to treat. Another very interesting but very significant of karpooravalli is it has. Circulon Origins 20cm Non-Stick + Hard Anodized Kadai/Wok with Lid, Meyer Anzen Ceramic Coated Cookware 20cm Frypan. English: Common names Thick leaved Lavender ; Country Borage. to add please include milk in the child's diet, as karpooravalli will increase body heat. Karpooravalli treats many skin problems including cuts, burns and allergies when applied as a poultice. Panikoorka's use is documented well throughout the world. Traditional uses of Panikoorka or Karpooravalli: Panikoorka has been used for a long time to treat colds and coughs. My 11 month old shows signs of cold (grunting sound while breathing).. I had used its leaves many, many times for my cold, cough and asthma when I was a kid. Gaunt, Richard. It prevents bacterial infection greatly, this is due to the high amounts of carvacrol present in karpooravalli. The plant is known for its numerous therapeutic benefits, and is particularly popular in Kerala. It is an Ayurvedic herb with faster growth and requires less amount of water. I have been struggling with the aches, fever and cough for a full day. Wash the panikoorka leaves and pat dry them. Panikoorka A well-known remedy across South Indian households, this herbaceous plant which is known as the Cuban Oregano or Mexican Mint is quite distinct. In Hawaii and other humid tropical locations, the plant requires full sun. [14], The main chemical compounds found in the essential oil of Coleus amboinicus are carvacrol (28.65%), thymol (21.66%), -humulene (9.67%), undecanal (8.29%), -terpinene (7.76%), p-cymene (6.46%), caryophyllene oxide (5.85%), -terpineol (3.28%), and -selinene (2.01%). When you bruise the leaves and put the juice on your skin, it works as a natural mosquito repellent. The herb is traditionally known as one of the most effective and widely used natural medicines for sick children. Ajwainis are a type of oregano that are used in Indian cuisine. In India, karpooravalli is widely used for treating respiratory problems like cough, asthma, cold and sore throat. Panikoorka A well-known remedy across South Indian households, this herbaceous plant which is known as the Cuban Oregano or Mexican Mint is quite distinct for its 'Vicks' like fragrance and is exceptionally effective to treat sick children suffering from a fever, cough and cold. Old stems are smooth (glabrescent). [2][13] In the southern Indian state of Karnataka, it is batter fried to make pakodas. It is frost tender (USDA hardiness zones 1011)[17] and grows well in subtropical and tropical locations, but will do well in cooler climates if grown in a pot and brought indoors, or moved to a warm, sheltered position in winter. A well-known remedy across South Indian households, this herbaceous plant which is known as the, , View complete answer on thebetterindia.com, View complete answer on timesofindia.indiatimes.com, View complete answer on gardeningknowhow.com, View complete answer on gardenerspath.com, View complete answer on dictionary.cambridge.org, View complete answer on uses.plantnet-project.org, View complete answer on readersenglish.com, View complete answer on thespruceeats.com, View complete answer on thekitchencommunity.org. Plectranthus amboinicus, once identified as Coleus amboinicus, is a tender fleshy perennial plant in the family Lamiaceae with an oregano-like flavor and odo. Karpooravalli (Oregano), botanically known as Coleus amboinicus, is one of the herbs found in tamil nadu. [4][full citation needed]. To treat dandruff, mix the essential oil with a base oil and apply. Panikoorka is said to help nursing mothers make more milk. :). Use discount code ANYDAY15. The plant may also be used to relieve problems associated with ulcers. In the case of ayurveda, it is believed that honey heated over 60 degrees celsius (140 degrees fahrenheit) creates ama. Karpooravalli is not only effective against warding off mosquitoes when applied externally but also helps treat malaria fever which is a mosquito borne disease. In grows well indoors if placed in a sunny window. You can read the study that supports this claim here. Golden Oregano. No, oregano and ajwain leaves are not the same. For 3 year baby how many leaves ad how many days can give . Can he eat that much leaves? I have a question regarding Kapooravalli plant. Indian Borage is known for its sudorific qualities, that is it can stimulate sweating which helps to clear out the toxic substances through skin and accelerates the recovery process. If you visit any village in South India, you will find karpooravalli plants very easily. What are some of the advantages of conservation easements. We have plenty of karpooravalli plant growing wildly in our farm. You can easily find Panikoorka plants in any village in South India. Laxmi Ajwain Seeds can also be used as a cure for diarrhea, dysentery and indigestion. Is there something am doing wrong? Now add in the pounded spices and fry for a few more seconds. Why do I always feel disappointed on my birthday? The best oregano substitute for the fresh herb? However, there are also some key differences. It helps with hair problems like dandruff and an itchy scalp. The best oregano substitute for the fresh herb? I have them all over my house and we live in a somewhat colder region. What household items can I use to polish aluminum? For 7 year old child, 5 ml of the karpooravalli juice can be given. Both the water decoction and fresh leaf extract is used and now even the essential oil is use. I have planted this in my balcony and now I am using the leaves to reduce the cold and flu in my toddler, which is affecting him very frequently nowadays. For those suffering from arthritis, the leaves of the plant can be boiled in water. Due to its therapeutic properties, they are grown as a potted plant in households. Panikoorka and ajwain are both members of the mint family. But I would suggest consuming it in the dosage and duration mentioned. When someone has a cold, cough, or fever, karpooravalli rasam is often given to them. Colds in Children: Give 23 drops of panikoorka leaf juice to an infant with a cough, cold, or chest congestion. One problem with diabetes is that wounds take longer to heal, but Panikoorka extract helps wounds heal much faster. Some mothers use honey, but this is only recommended for children 12 months or older. Creative Farmer Panikoorka (Mexican Mint) Indian Borage (English) Ayurvedic Herb Garden Plant(1 Healthy Live Plant). Parnayavani is a small plant growing to a height of 1- 2 feet. The leaves are composed of a compound called linalool, which is responsible for the herbs characteristic aroma. Karpooravalli, Omavalli and Karpuravalli are the Tamil names. The stem is branched and has numerous small, dark green leaves. Mint tea and dried oregano add a greener dimension while dark chocolate and gorse bushes add depth and a creamy touch to the nose. If we just touch karpooravalli leaves, the beautiful refreshing smell will linger in our hands for a long time. The plant is known for its numerous therapeutic benefits, and is particularly popular in Kerala. Common Oregano. The leaves are traditionally used for urinary diseases in adults. Panikoorka can be used to fix hair problems. Around the world most traditional medicine practices agree that heated honey has a negative affect on the human body. Rachis 1020cm (3.97.9in), fleshy and pubescent. The percentage of the volatile compounds found in the essential have been shown to be varied depending on the environment and the seasons. Panikoorka Pakoda panikoorka Plectranthus amboinicus is a tender fleshy perennial plant in the family Lamiaceae with an oregano -like flavor and odor, native to Southern and Eastern Africa , but widely cultivated and naturalised in the Old and New World Tropics. They work well against different types of fungus, such as Aspergillus Niger, Aspergillus Ochraceus, Penicillium, and so on. [2] It is also grown as an ornamental plant. Another thing about Panikoorka that is both interesting and important is that it has prebiotic properties. Antifungal Properties: Both the leaf extract and the essential oil of Panikoorka have antifungal properties, and they stopped fungi from growing by about 60%. Pound these leaves in a mortar and pestle. Most of the time, it grows from stem cuttings. It tastes wonderful and helps reduce inflammation and pain greatly! The effect was dosage dependent and it varied from 75 % to 90 % depending on the dosage. This is available in dubai country ican purchase at dubai. Mathew, Angala, Mathew, Babuji, TP, Ajesh. Oregano is a herbaceous perennial plant, and it can grow up to 1.5 meters tall. Fleshy stem is about 30-80 cm long with long rigid hairs. Karpooravalli needs soil that drains well. Fleshy stem is about 30-80 cm long with long rigid hairs. They can be used in cooking instead of oregano. Syrian Oregano. The leaves are finely toothed and have a serrated margin. To make the cough medicine, wash the leaves well. ?Image of Oregano herb. It has a very strong smell. When you are straining the juice, press the leaves with your hands to extract the juice from it completely and discard the leaves. Karpooravalli is amazing for people suffering from arthritis as it helps both reduce the pain and inflammation. Oregano is a perennial plant, and it can grow up to 1.5 meters tall. Great to learn of all the natural healing remedys. The botanical name of karpooravalli plant is Plectranthus Amboinicus and it belongs to the family Lamiaceae and genus Plectranthus. VioletteRose from Atlanta on February 11, 2014: This is very useful, thank you so much. Propagation is by stem cuttings, but it can also be grown from seeds. Deep fry in hot oil. Oregano also might help with digestion and with fighting against some bacteria and viruses. A well-known remedy across South Indian households, this herbaceous plant which is known as the Cuban Oregano or Mexican Mint is quite distinct for its Vicks like fragrance and is exceptionally effective to treat sick children suffering from a fever, cough and cold. If you visit any village in India, you will find this plant growing abundantly. Source: Wikimedia. A well-known remedy across South Indian households, | PANIKOORKKA | INDIAN BORAGE | MEXICAN MINT MALAYALAM. Asthma patients can also regularly take the extract for respiratory relief. Heat a tsp of ghee in a pan, add in 1/4 tsp of mustard seeds and 1/4 tsp of asafoetida, once mustard seeds splutters, add in 1 red chilli broken and 1 finely chopped ripe tomato and fry till tomato turns mushy. These are not winter hardy plants, I would suggest waiting till the baby is at least 4 to 5 months old before giving karpooravalli, I eat 3 leaves with some rock salt when i get first sign of cough / cold always helps, During pregnancy can i eat karpora valli leaf for cold, Yes you can karpooravalli while pregnant for treating cold. Always consult with a qualified medical professional before giving an unprescribed herb to children. The variations can be attributed to the methodology used in the extraction process, seasonal variations, soil type, climate, genetic and geographical variations of the plant. Ajwain has a more pungent flavor than thyme, and it is also more bitter. Its botanical name is Ptychotis Ajowan/Trachyspermum Ammi. This helps prevent colds, headaches, and dandruff. Known as Ajmo or Ajmet in Gujarati, Panikoorka in Malayalam, Vaamaku in Telugu, Doddapatre in Kannada, Pathurchur or Owa in Marathi, Patta ajwain in Hindi, and Karpuravalli in Tamil, it is used for treating cold, cough, and fever in infants. Here are the dosing increments for fevers: Babies: 1 teaspoon of leaf extract Adults: 2 tablespoons of leaf extract Panikoorka leaf extract, Panikoorka leaf decoction, and Panikoorka i essential oil all have strong antibacterial properties. LINKS TO OT. The oil from Indian borage leaves has a high concentration of omega-6 fatty acids, such as gamma-linoleic acid. Some of the compounds that are found in significant amounts are carvacrol (43%), thymol (7.2%), eugenol (6.4%), chavicol (5.3%), Et-salicylate (3%). One amazing thing about karpooravalli is when applied topically, it can protect a person against the transmission of the deadly HIV virus! Pavlo Badovskyi from Kyiv, Ukraine on December 08, 2012: It treats so many different things! Karpooravalli leaf extract, karpooravalli leaf decoction and the essential oil have powerful anti bacterial properties. Scientific Name: Origanum vulgare. oregano, (Origanum vulgare), also called origanum or wild marjoram, aromatic perennial herb of the mint family (Lamiaceae) known for its flavourful dried leaves and flowering tops. Who is the most handsome TV actor in India? A well-known remedy across South Indian households, this herbaceous plant which is known as the Cuban Oregano or Mexican Mint is quite distinct for its Vicks like fragrance and is exceptionally effective to treat sick children suffering from a fever, cough and cold. Oregano is thought to be a healthy herb because it is high in antioxidants and has anti-inflammatory properties. Salt as required. This herb native to Kerala is also a natural remedy for arthritis. Basil (fresh or dried). For Oral Diseases: Panikoorka can also be used as a mouthwash to prevent many dental problems. Prepare a thick batter by mixing the gram flour, chilli powder, asafoetida and salt with some water. Oct 17, 2016 - Panikoorka is an Ayurvedic herb used for treating common cold, cough and fever. The flowers are small, white, and arranged in whorls on the stem. The versatility of the plant offers many options for use and methods of application. Is Panikoorka same as oregano? This decoction can be taken orally for several days to help reduce the symptoms of arthritis. [8][11], In basic research, the effects of the essential oil were tested with other plant essential oils for possible use as a mosquito repellant. Now add very little water and required amount of salt and grind to a thick but coarse paste. . They have been shown to work against bacteria like Escherichia coli, Salmonella Typhimurium, and others. It can be used as an effective natural expectorant. They have different tastes, with oregano being more pungent and ajwain being more bitter. Panikoorka Helps People with Arthritis: Panikoorka is great for people with arthritis because it helps reduce both pain and swelling. Give the juice once in empty stomach for 3 days. When someone has a cold, cough, or fever, karpooravalli rasam is often given to them. Which of the following are signs of respiratory illness? thank you rajan jolly for encouraging me..thanks for the sharingi learned taking topics seeing ur hubs Rajan Singh Jolly from From Mumbai, presently in Jalandhar, INDIA. The reason keelanelli is so effective while taken during cold and flu is due to its anti inflammatory and analgesic properties. If you are a nursing mother, the extract of the panikoorka leaves can be mixed with rock sugar (kalkandam) and applied to the breast. How much should I have to give for 4 months old baby, when to give and how many times?? One amazing thing about Panikoorka is that it can protect a person from getting the deadly HIV virus when it is put on the skin. Dont substitute honey with sugar for this remedy, as sugar will increase the cough. In South India, people say that you should grow panikoorka in your house if you have children. In dry climates the herb grows easily in a well-drained, semi-shaded position. The leaves are thick and fleshy, and they smell like oregano. If pregnant or nursing, consult with a qualified provider on an individual basis. [2] Common names in English include Indian borage, country borage, French thyme, Indian mint, Mexican mint, Cuban oregano, soup mint, Spanish thyme. It is a hardy plant and can be grown in all warm garden soils. All rights reserved. We can easily grow karpooravalli plant in small pots in our homes. Voted up and shared! We use cookies to ensure that we give you the best experience on our website. The wax is still there but there's also . Karpooravalli leaf extract and the essential oil possess anti fungal properties and they inhibited them to almost 60%. Herbal tea prepared from Indian Borage leaves are offered to people with chronic stress or anxiety to induce relaxation, healthy-restful sleep and peace of mind. It is a common practice to give karpooravalli rasam to people suffering from cold, cough and fever. This has been shown in people with diabetic foot ulcers. Dried ones can be used in soups, stews and other meals. long time back amma gave this to me ! The herb is also used to treat a variety of health problems in both children and adults. Boil the leaves in one cup of water to remedy bronchial asthma. Dosing instructions: Adults may alternatively consume leaf extract mixed with honey and kalkandam. Be sure to consult with a qualified medical professional before ingesting or incorporating medicinal herbs and plants into your regimen. [2] The species epithet, amboinicus refers to Ambon Island, in Indonesia, where it was apparently encountered and described by Joo de Loureiro (17171791). The ajwain herb is also used in some hair treatments. We can buy the essential oil easily through online shops. How do you complete the tutorial on GTA 5 Online? I am old school, I still use this remedys even now on my kids and guranteed it works all the time. . Basil. Panikoorka is a succulent plant that can grow to be almost a metre tall. In Tamil Nadu it is commonly known as Karpooravalli. Is Panikoorka and oregano same? Herbs, Home Medicine, and Self-Reliance: A Study on the Current Status of Traditional Home Medicine in Idukki District, Kerala. When you boil the leaves in water and breathe in the steam, it helps babies with chest congestion. Thanks for sharing such useful information.

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is oregano and panikoorka same

is oregano and panikoorka same

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