For that, for now, Nande is the GOAT of the NFL combine bench press. See who has the best bench press reps and records from the 2021 NFL Combine. for reps isnt just reflected in combine participation. Oregon State defensive tackle Stephen Paea benched 225 pounds a ridiculous 49 times at the combine in 2011. The 2023 NFL Combine is here where fans around the country will watch draft prospects run the 40-yard dash, perform the jumps, Bench Press 225 pounds as many times as possible, run drills and so much more. Both attributes will be tested at the NFL Scouting Combine this week, with draft prospects competing in a number of drills for evaluators to witness. Fastest 40-yard Dash: John Ross (2017) Tally: 4.22 seconds. But the bench press can be a good representation of a player's upper body strength, conditioning, endurance, and resolve under pressure. Unofficially, the all-time bench press record belongs to Eastern Kentucky defensive tackle Justin Ernest, who completed 51 reps of 225 pounds at the 1999 NFL Combine. NFL Combine Bench Press Odds Most Bench Reps? ), a defensive tackle from the University of Texas, El Paso, was drafted by the Buffalo Bills and played two NFL seasons. Copyright 2019-2023. MORE: NFL Combine Records: 40 Times, Bench Press, Vertical Jump, and More. The truth is some of these guys peaked at the combine, flat on their backs. The number of reps they achieve is their score for the event. UCLA defensive tackle Otito Ogbonnia had the most bench press reps last year with 29. Mar 1, 2022; Indianapolis, IN, USA; The Bench Press station at the NFL Combine at the Indiana Convention Center. How many continuous reps can you bench 225? 1 draft pick, 3 players the Cowboys could trade up for in the 2023 NFL Draft, NFL Draft: 10 best wide receivers available in 2023. / NFL.com 2023 NFL COMBINE BENCH PRESS TOP 1 1 Jones 123 jump not only broke Combine history, but it set a new world record that likely wont fall anytime soon. Below is a full list of NFL Combine bench press results from the 2023 event. Your favorite teams, topics, and players all on your favorite mobile devices. The 20-yard shuttle is all about reaction speeds. So proving he was as fast as his tape looked was imperative to win scouts over. Bodybuilding, Strength, and Fitness: News, Advice, and Culture, Mitchell Hooper Wins 2023 Worlds Strongest Man, Ronnie Coleman Selling House of 26 Years: $495,000, Thor Bjornsson: I Completely Tore My Upper Chest Off The Bone., Dennis Wolf Talks About Depression, Force-feeding, & Ancient Aliens, PEAK MUSCLE: Best Age for Bodybuilding Success, Back Workout: How to Correct the 5 Biggest Mistakes, Bulgarian Method: Complete Training Guide, Seated Leg Curls Are Better Than Lying Leg Curls, Study Finds Similar Muscle Growth With Vegan vs. Omnivore Diets, Mind Muscle Connection: How to Strengthen It, How Long Will I Live? Former Eastern Kentucky defensive tackle Justin Ernest boasts the most Bench Press reps in the NFL Combine at 51 repetitions in 1999. For the marks in various positions and categories, check out: NFL Combine Bench Press Records, 34 reps Anthony Bradford (guard; LSU), 34 reps Jovaughn Gwyn (guard; South Carolina), 34 reps Mazi Smith (interior d-line; Michigan), 31 reps Tyler Steen (o-line tackle; Alabama), 30 reps Tyler Lacy (interior d-line; Oklahoma State), 30 reps Jaquelin Roy (interior d-line; LSU), 30 reps Peter Skoronski (o-line tackle; Northwestern), 30 reps Keion White (edge; Georgia Tech), 29 reps Moro Ojomo (interior d-line; Texas), 29 reps Owen Pappoe (linebacker; Auburn). Ernest was not drafted by an NFL team, and he has no regular season appearances. The Philadelphia Eagles continued their trend of drafting players that put up a ton of reps on the bench press, by selecting Georgia defensive tackle Jeff Owens in the seventh round of the 2010 NFL draft. That doesnt stop fans, however, from overreacting and getting excited about when a player is chasing the Combine Bench Press records, the fastest 40-yard dash time, and so on with crazy athleticism. "I don't really consider it a drop," Skinner said. NFL Scouting Combine Bench Press Record 51 reps: Justin Ernest (1999), Eastern Kentucky, DT The only player to bench press 225 pounds more than 50 times is Justin Ernest when the Eastern. one of the strongest players in the draft, and a weight room fanatic. It also shows flexibility to anchor for players in the trenches. And the Denver Broncos obviously are the correct hands for me." The NFL considers the 49 reps Stephen Paea (61 295 lbs.) NFL Combine records 40-yard dash *Electronic timing began in 1999* Record holder: John Ross, WR, 2017 Time: 4.22 seconds Yeah, but: Running back Bo Jackson reportedly ran a 4.12 at the. Here are the next closest challengers behind Ernest: NFL combine bench press: Who did the most reps? So with that in the cards, let's take stock of the official NFL Combine records at the major drills, from the 40-yard dash to the Wonderlic Test to the bench press. What does the Bench Press measure? Athletes are asked to lift 225 pounds as many times as possible. In 2006, Mike Kudla was said to be one of the strongest players in the draft, and a weight room fanatic. ), a defensive tackle from Eastern Kentucky University, put up 51 reps in 1999. That means the likes of Bo Jackson (reportedly ran a 4.12 at the 1986 Combine) and Deion Sanders (4.2 in 1989) will not be on the list. Whats the record? With many more benching, 11 guys reached or exceeded 29 reps this year. Enter the 2020 NFLCombine in Indianapolis, wherethe country's best college football players converge for their first encounters with NFL franchises ahead of the 2020NFL Draft. All betting content is intended for an audience ages 21+. . While it is important for linemen, skill position players own the top spots in the record books. As of now, the leading prospect in the bench press at the 2022 NFL Combine is Boston College OL Zion Johnson with 32. We will update this article periodically as more results come in. With 25 reps, Illinois 59 209-lb. 2023 NFL Combine 40 Times: Who Had the Fastest 40-Yard Dash Results? And while there's certainly more to it than running faster and jumping higher/farther than your competition, it certainly doesn't hurt to stand out above your peers in the events in which players choose to participate. It's safe to say that if Tebow competed in the bench press at the 2010 combine he likely would've shattered Boltus' record. The three-cone drill is my personal favorite at the NFL Combine. He was drafted by the Chicago Bears in the 2011 NFL draft, and signed with Washington for the 2015 campaign. (102 kg.) Here, weve laid out all the bench press results for each prospect, organized by position. Below arethe best numbers for thecore events 40-yard dash, bench press, vertical jump, broad jump, three-cone drill, 20-yard shuttle and 60-yard shuttle since 2006, or what the league calls"recent" history. All picks and predictions are suggestions only. Pro Football Network, LLC. He was drafted by the Kansas City Chiefs in the third round of that year, but hasnt played in the NFL since 2009. | 2011 NFL Combine NFL 11M subscribers Subscribe 2M views 7 years ago Oregon State DL Stephen Paea shatters the NFL record for. 2023 Minute Media - All Rights Reserved. Mandatory Credit: Kirby Lee-USA TODAY Sports. Tebow did not bench when he participated in the 2010 combine, but, if he had, he likely wouldve broke Boltus mark from one year prior. The NFL Combine bench press results are broken down by position, with players listed alphabetically within their position. ), a linebacker from Miami of Ohio University, was drafted by the Titans in 2006 and, while playing for them for one year, made his one and only NFL tackle. The Cincinnati Bengals drafted Russell Bodine in the fourth round of the 2014 NFL draft. Measuring in at 62 and 213 pounds, Conley ran a 4.35 40-yard dash and produced solid numbers across the board. ET share USC offensive lineman Andrew Vorhees, a prospect in the 2023. The Combine is where hundreds of top college football athletes come to shed the pads and show all 32 NFL teams just how freakish they are physically. While positional drills may be more indicative of a player's success in the NFL, other events like the 40-yard dash, three-cone drill and bench press are less obvious. The NFL Combine athletic testing has one true feat of strength as players Bench Press 225 pounds. Terna Nande (6, 230 lbs. He was then on the practice squads of the Colts and Chargers. MORE: Full list of NFL first-round draft picks in 2023. Players who did not partake in the drill are not listed. When guys are doing over 20, its as much a test of muscle endurance as muscle strength. Lets see what the numbers say as we delve into the NFL combine bench press records in several categories. The number of reps they achieve is their score. TV schedule | Biggest takeaways from Indy. The NFL Combine tests how many bench reps a player can do at 225 points. 2023 NFL Combine Hand Size Results: Notable Quarterback Measurements and More, 2023 NFL Combine Measurements: Height, Weight, Hand, and More, 2023 NFL Combine Results: Bench Press, 40-Yard Dash, Vertical, 3-Cone, and More. Dontari Poe is a force on the football field, and is way more than just a guy who benched 225 pounds 44 times. However, that strength did not translate into an NFL career. DeMarcus Tank Tyler played defensive tackle for North Carolina State and showcased his strength at the 2007 combine. The best bench press performance of the day went to Michigans Mazi Smith. February 22, 2014: Georgia Southern RB Jerick McKinnon sets the NFL Scouting Combine record (since 2003) for RBs with 32 reps on the bench press. The number of reps they achieve is their. Its no secret that the athletes who playin theNational Football League are some of the strongest human beings on the planet. Players lift successive reps of 225 pounds in order to show off these traits. Note: Records are since 2006 when equipment changed for the Combine. No one should expect to make money from the picks and predictions discussed on this website. In the 2022 NFL Combine, UCLA defensive tackle Otito Ogbonnia led all players with 29 reps of 225 pounds. The current record is held by Hartwick College's Jason Boltus who did 26 in 2009. The best NFL Combine Bench Press Record is often regarded as a badge of honor by athletes drafted into the league. NFL Combine Records The Combine is where hundreds of top college football athletes come to shed the pads and show all 32 NFL teams just how freakish they are physically. MORE NFL COMBINE: NFL UDFA Tracker 2023: Undrafted Free Agent Signings Following the 2023 NFL Draft, 2023 NFL Draft Winners and Losers: Consensus Big Board High on Browns, Eagles, and More, List of Tampa Bay Buccaneers Draft Picks: 2023 NFL Draft Tracker, List of Cincinnati Bengals Draft Picks: 2023 NFL Draft Tracker, List of Indianapolis Colts Draft Picks: 2023 NFL Draft Tracker. ), a cornerback with Arkansas, benched 27 reps in 2007, while weighing 15 pounds under two bills. The defensive linemen will have a chance to set the standard on the first day of workouts Thursday. Chase Brown tallied the most by a running back this year. Bodybuilding, Strength, and Fitness: News, Advice, and Culture, Mitchell Hooper Wins 2023 Worlds Strongest Man, Ronnie Coleman Selling House of 26 Years: $495,000, Thor Bjornsson: I Completely Tore My Upper Chest Off The Bone., Dennis Wolf Talks About Depression, Force-feeding, & Ancient Aliens, PEAK MUSCLE: Best Age for Bodybuilding Success, Back Workout: How to Correct the 5 Biggest Mistakes, Bulgarian Method: Complete Training Guide, Seated Leg Curls Are Better Than Lying Leg Curls, Study Finds Similar Muscle Growth With Vegan vs. Omnivore Diets, Mind Muscle Connection: How to Strengthen It, How Long Will I Live? Skinner's draft stock fell from a projected third- or fourth-rounder after he tore a pectoral muscle while bench pressing ahead of the NFL scouting combine. Stephen Paea Breaks Bench Press Record with 49 Reps! Such high reps to failure are also a unique challenge, not a typical training method. The weeklong event has called Lucas Oil Stadium in Indianapolis, Indiana, home since 1987. Here are four of the most memorable NFL combine moments from years past: John Ross breaks the 40-yard dash record In 2017, John Ross, a receiver out of the University of Washington, ran the 40-yard dash in 4.22 seconds, breaking the 4.24 seconds record Chris Johnson set in 2008. Zac Al-Khateeb is a content producer for The Sporting News. At the time, Heyward-Bey ran a 4.25 40-yard dash, the second-fastest ever at that time behind former ECU and Tennessee Titans running back Chris Johnson. The bench press at the NFL Combine is a test of muscle strength and endurance. What are the top bench press results from the 2022 NFL Combine? Still, you have to be impressed with the strength from the offensive guard out of BYU. Whats the Ideal Height for Bodybuilding? One of the most notable drills is the bench press, where players display their raw power and stamina. That number is less than in previous years, where leaders have been able to reach into the 40s with their reps. With crutches and his leg in a straight brace, he limped to the bench and, unable to use his right leg, put up an inspiring 38. ), a running back for Georgia Southern, was drafted by the Vikings in 2014 and currently plays for the Chiefs. During the 2010 combine, his 45 bench press reps helped him get drafted in the fifth round by the New York Giants. Justin Ernest holds the record with 51 bench press reps, a record that has stood since 1999. The Eastern Kentucky defensive. As a result, in 2022, only 43 out of 324 prospects opted to do the bench press at the combine. Agents advised clients not to bench, fearing it would hurt their other, more important numbers and ultimately the most important number of all: where they get drafted. Bench press: The bench press weight at the NFL Scouting Combine is 225 lbs. Isaac Sopoaga, a defensive tackle from the University of Hawaii, put up 42 reps during the 2004 NFL Combine. Some of those records, however, seem a bit unattainable. NFL Combine Records: Fastest 40 Times, Best Bench Press, More Heading into 2014 . Pro Football Network strives to passionately deliver purposeful, captivating, and exceptional football content. He played seven seasons (2011-17) for the Bears, Redskins, Browns, and Cowboys. Here is a look at the 12 highest bench press totals in NFL Combine history. Only 44 quarterbacks have performed the bench press at the combine since 1987: 11 completed 20 or more reps. @nflnetwork pic.twitter.com/PsolQr4DZm. If you or someone you know has a gambling problem, call 1-800-GAMBLER. Justin Ernest holds the record with 51 bench press reps, a record that has stood since 1999. For this piece, let's take a look at the all-time NFL Combine records. That has been made apparent on numerous occasions in Indianapolis' Lucas Oil Stadium, the longtime home of the combine. and scouts judge the drill by the number of reps a player can do. While the vertical jump and broad jump both measure lower-body strength, they also test for explosion and power. Gwyn is an undersized guard who put up 34 reps on the bench press and earned a very respectable 76.0 pass-blocking grade in . As soon as one NFL Draft cycle closes, the next opens. Though a majority of interior defensive linemen (14 of 22) benched, only 10 of 32 linebackers did. Wide Receiver Andrei Iosivas | 19 reps Princeton Charlie Jones | 13 reps Purdue Jacob Copeland | 20 reps Maryland Jaray Jenkins | 20 reps LSU Jason Brownlee | 16 reps 7, 2023 7:32 p.m. NFL Combine records: Top 40 times, bench press reps, more, Recallingcrazy Combine interview questions. In his final collegiate season, Ross generated 1,150 yards and 17 touchdowns on 81 receptions. Fitness Tests Predict Mortality, COVERT CARDIO: How to Burn Calories Easily, Darrem Charles: Bio & Classic Physique Advice, Paul Rudd Shares Fitness Secrets for Looking Young. Netane Muti benched 225 pounds for 44 reps at the 2020 NFL Combine. Here are the Bench Press records for the Combine with every player to record more than 40 reps of 225 pounds. 2010: Mitch Petrus (63 315 lbs. ), Hartwick College, got 26 reps in 2009, but this is another record with an asterisk since Boltus never played in the NFL but did quarterback professionally for eight seasons of Canadian and arena football. Whether and how much the Combine's events matter is up for constant debate, but we doubt Byron Jones would have been drafted in the first round in 2015, for example,without his Combine world-recordbroad jump. . Most Reps, Bench Press: Stephen Paea (2011) For more information, please read our Legal Disclaimer. . At the 1999 NFL combine, Eastern Kentucky defensive tackle Justin Ernestset a record on the bench press with a mind-boggling 51 reps. The 6-foot-3, 306-pound offensive lineman played his college ball at North Carolina, and the rookie started all 16 games as the Bengals center a feat he would repeat the following season. The diminished importance of bench pressing 225 lbs. originally appeared on NBC Sports Philadelphia. At the 1999 NFL combine, Eastern Kentucky defensive tackle Justin Ernest set a recordon the bench press with a mind-boggling 51 reps. . The broad jump highlights lower-body power and explosiveness. Get ready to see a lot of defensive tackles. USCs 66 310-lb. click here . MORE 2020NFL COMBINE: The offensive linemen will then get their chance to better those numbers to round out the weekend on Sunday. barbell for as many full, consecutive reps as possible. That would be linebacker Terna Nande, who benched 225 for 41 reps in 2005 when he weighed only 230. Jones may have come up just short in the vertical jump to Conley, but he crushed the broad jump. And one repped out an inspiring 38. On the first day with defensive linemen and linebackers up, still fewer than half (42 out of 95) opted in. ), a guard from Arkansas, played three NFL seasons (2010-12) for the Giants, Patriots, and Titans. The NFL combine bench press is not a true test of strength. Cooks also went in Round 1, 20th overall to the New Orleans Saints in the 2014 NFL Draft. Copyright 2019-2023. Copyright 2010- FantasyPros.com Like most drills, it might not be directly correlated to a player's performance on the field. He was eventually drafted in the fourth round by the San Francisco 49ers, and played 11 seasons in the NFL. Realistically, this drill is only significant for offensive and defensive linemen. He blocked in Super Bowl XLVI for the winning Patriots. Six players did at least 25 reps at the 2022 combine: Dominique Robinson (Miami-OhioDE), 25 reps. Justin Ernest holds the record with 51 bench press reps, a record that has stood since 1999. Pro Football Network strives to passionately deliver purposeful, captivating, and exceptional football content. The record for all scouting combine participants (51 reps) was set way back in 1999, and the record for those who played in the NFL (49 reps) was reached a dozen years ago in 2011. No quarterbacks participated in the bench press at the NFL Combine, NFL UDFA Tracker 2023: Undrafted Free Agent Signings Following the 2023 NFL Draft, 2023 NFL Schedule Release Date, Opponents, Important Offseason Dates, NFL Drafts Mr. It did not work out as Owens only played in one game. Only 44 have benched since 1987. However, Ernest went undrafted and was only in the league for a year. Back in 1999, Eastern. Combine records (since 2006) 40-yard dash: John Ross, WR, 4.22 seconds (2017) . For whatever reason, he is often not recognized for his feat as the record-holder as defensive tackle Stephen Paea out of Oregon State is given that distinction with 49 reps. We, however, will include Ernest to give him his deserved credit. Ernest was not drafted by an NFL team, and he has no regular season appearances. Jerick McKinnon (59, 209 lbs. Pappoe lit up the 40-yard dash at the NFL Scouting Combine in February, putting up a 4.38-second time. What is the bench press record at the NFL Combine? The NFL Combine bench press results are broken down by position, with players listed alphabetically within their position. Flex Lewis On a Laptop Becomes Viral Meme, Biceps Workouts: How to Correct the 5 Biggest Mistakes. This mark comes with an asterisk, because Ernest, who went undrafted, never played in an NFL game. Brown also performed well at the combine, posting a 40-yard dash time of 4.43 seconds, 40-inch vertical, 10-foot-seven broad jump and 25 reps in the bench press. Well see if anyone at the 2023 NFL Combine can put their name on this list in Indianapolis. Brown also led all running backs in the vertical jump and broad jump and ran the fourth-best 40 for his position (4.43). Pass rushers are who you want to watch during the three-cone, as the best in the league typically register excellent times among the position group. He was drafted in the sixth round by the Buffalo Bills, but only managed to play in only 16 total games for his career. While it does not always garner the excitement of some of the other events, it can be one of the most impressive parts of the weekend. The vertical jump helps decision-makers judge lower-body explosiveness. It tests a players body control as they change directions. Wide receiver John Ross holds the record for the fastest 40 time recorded since 1999. Mitch Petrus was an offensive guard who played his college ball at Arkansas. MORE: NFL Combine invites 2023: Complete list of participants, workout times & more. And the ones for the Bench Press might qualify more than most. As a result, it makes sense that defenders fill the majority of the list, though the top spot belongs to a certain wide receiver. He was drafted by the Philadelphia Eagles in the fifth round of that years draft, and only played three seasons in the league. While other numbers, like the 40 and vertical jump, continually improve for all positions, the bench plateaued over a decade ago, at least for the biggest guys on both sides of the line who put up the biggest numbers. More pound-for-pound strength: Florida 62 defensive back Trey Dean III, who weighed in at only 200 lbs., also benched 25 reps, the most of any DB this year. Pro Football Network, LLC. And the Ohio State Buckeye showed this brute strength with 45 reps on the bench press. For the marks in various positions and categories, check out: NFL Combine Bench Press Records Mazi Smith gets 34. All Rights Reserved. NFL combine bench press: Who did the most reps? The bench press at the NFL Combine is a test of muscle strength and endurance. Copyright 2023 Endgame360 Inc. All Rights Reserved. More NFL draft coverage Bench press (repetitions at 225 pounds): Stephen Paea, DT, 49 (2011)

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